Mindful.Latemar - Get back on the Path. Slow down, breathe, refocus.

Facts

Use case

Nature & hiking

Customer

Obereggen Latemar AG

Script

Dr. Thomas Bernagozzi, wellbeing psychologist and Mindfulness certified coach

Recording and Sounddesign

Verlag Schwerte Buch, Kunst und Musikalien, verlag-schwerte.de

Duration

about 2 hours

Speaker

Nick Steen

Language

English, German, Italian

Links

Mindful Latemar - Obereggen

Latemar.Adventure - An interactive and decelerating mindfulness audio guide at Latemar

Mindful.Latemar is the first Mindfulness path in the Alps. Amidst impressive nature and with an unobstructed view of the impressive Latemar mountains, this trail is designed to help visitors find peace and live mindfully in the moment. 18 mindfulness exercises help to connect with oneself and nature.

The exercises were developed by the psychologist of well-being and certified trainer for Mindfulness Dr. Thomas Bernagozzi.\
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Further information is available here.

Screenshots and audio samples

Some impressions directly from the audio drama experience – please turn on speakers.

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